Run an extra mile easily
Hey, I’m Beatrice and I’m a Level 3 certifed personal trainer. It’s been almost 5 years since I embarked on this journey.
I’ve studied in Cambridge UK and I helped many girls in achieving their goals & build their self-esteem!
We all have an inner critic. Sometimes this voice can often be more harmful than helpful. This is known as negative self-talk, and it can really bring us down.
Negative self-talk is something we repeat to ourselves often enough that we start to believe it – regardless of whether it’s true or not.
WHAT I HAVE
TO OFFER
So, I always encourage my clients to challenge their habitual negative thoughts.
My goal is to help others get to where they desire, motivate and show them the best way to accomplish their goals and help them believe in themselves.
As a coach it’s important to identifies the underlying issues that prevent a client from achieving her stated goals, and knows how to solve those problems!
My core beliefs revolve around mindset, consistency and discipline. With the correct training & nutrition.
Workout plans
Let me take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.
Testimonials
Here are some examples of progress made by my satisfied customers
Connect With Me
Contacts
Contact me for any information, I will reply as soon as possible
